Learn How To Train Confidently In 12 Weeks. Our all-inclusive 12-week course with 24 sessions (twice per week), provides everything you need to achieve peak health while building the confidence and skills to train independently. This comprehensive package combines a personalized program, access to a private training space, weekly personal training sessions, and conditioning classes. The setup offers a full support system with expert guidance, ensuring consistency and optimal results. By choosing this program, you’ll have the best conditions to transform your health, achieve your goals, and elevate your overall quality of life.

Learn How To Train Confidently In 12 Weeks. Our all-inclusive 12-week course with 12 weekly sessions, provides everything you need to achieve peak health while building the confidence and skills to train independently. This comprehensive package combines a personalized program, access to a private training space, weekly personal training sessions, and conditioning classes. The setup offers a full support system with expert guidance, ensuring consistency and optimal results. By choosing this program, you’ll have the best conditions to transform your health, achieve your goals, and elevate your overall quality of life.

This service provides you with a customised ongoing training plan tailored to your goals, lifestyle, and fitness level. Following an in-depth consult and assessment, I create a program you can execute anywhere—at home, in any gym, or outdoors. Weekly updates and regular check-ins keep you on track, adjusting based on your progress and needs. This service empowers you to integrate fitness into your routine, helping you improve physical performance, stay consistent, and feel supported every step of the way, no matter where you train.

This group coaching is available on an ongoing basis at $45/ week for unlimited sessions (There’s 4 days per you week you can attend unlimited sessions based on booking availability, maximum 6 people per class.) If you can not make please be sure to cancel at least 24 hours before so this spot can become available to someone else. In addition the $30/ week is the special rate for students that allows people to attend 2 x sessions per week.